"I don't see how I can just make up my mind to be happy and successful; and suddenly Wholesale Connor McGovern Jersey , magically, I will be. That seems to me to be a denial of my reality. My life is a mess. I am not happy. My life is not a success." she wrote.
She was replying to my email response to her first inquiry. She had written to ask how I could write (in a previous article in this eZine) that if you wanted to be happy, you just had to choose to be happy. I had replied, in my first email, that how we felt about ourselves and our life was entirely within our control; and once we had decided to change how we felt, thought and believed Wholesale Trysten Hill Jersey , the circumstances and conditions of our lives would change to meet our new expectations.
This conundrum is surely the 'catch-22' of self-improvement. You must both accept the reality of where you are at and, at the same time, deny its ultimate veracity in order to create a new, bigger and better, reality.
Now, I am not saying you should go into denial about the facts of your life. That's a huge mistake. Many people attempt to live with their shortcomings Wholesale Amari Cooper Jersey , failures and addictions by being in denial and it does not work. Nothing gets any better that way. Often it gets even worse.
Many people also attempt to change their life by muttering some affirmation like "I am happy, healthy, wealthy and wise," in a blind attempt to convince themselves that they are not unhappy, unhealthy, impoverished and foolish. This does not work too well either.
I am not suggesting that affirmations are not useful. They can be a very powerful tool and Cheap Mike White Jersey , used properly, they can be a big help in changing your predominant thought patterns, your core beliefs and your basic emotional outlook on life.
However, it is necessary, if we wish to improve our lot in life, to first face and accept that we have certain core beliefs Cheap Dalton Schultz Jersey , predominant thought patterns and basic emotions attitudes. Then, we also must accept that it is these very beliefs, thoughts and emotions that have created the reality that we now have in our lives.
Then, we must decide to adopt new, improved, intentional ways of believing Cheap Dorance Armstrong Jr. Jersey , thinking and feeling in order to create the new reality we have idealized and desired for ourselves. This is not denial. It is the acceptance of our co-creative abilities; and, the acceptance our freedom to choose what and how to think, believe and feel. It is the taking on of the responsibility for one's life, as it is, and as it could be.
It is the facing and accepting of the truth that we cannot blame the conditions and circumstances of our present life for how we feel, how and what we think Cheap Michael Gallup Jersey , what we believe. It is the facing and accepting of the truth that how we have been feeling, how and what we have been thinking, what we have been believing has actually contributed to the conditions and circumstances of our lives.
What we have is a result of what we have done. What we have done is a result of how we have been. How we have been is a result of how we have felt, thought and believed about ourselves and about life as a whole.
If you want to change or improve what you have in life (the conditions, circumstances--the effects), you must address the cause. You have the power to consciously and intentionally choose your feelings Cheap Connor Williams Jersey , your thoughts and your beliefs. These are the cause of your happiness and success because they control how you act or react, what you do or don't do and it is what you enact, moment-by-moment, that produces the results you get to have day-to-day.
Yes, it is tough work. However, it is not as tough as living an unhappy and unsuccessful life. Why continue to do so just because you are habituated to doing so?
So Cheap Leighton Vander Esch Jersey , it is not about denying the reality of how life has been until now; it is about seeing and accepting that there is a greater reality in how you choose life will be from now on. Focus your vision on the ideal. Affirm its reality. Feel its reality. Believe in its reality. Act accordingly. Don't be surprised when it turns out to be just the way you imagined it to be.
Crutches are prescribed by doctors for people who have temporary injuries due to either an accident or surgery. These devices are easy to use and help people move around their home. Everyone can learn to use crutches quickly, but might have difficulty while navigating stairs. However, crutch users face many difficulties in the form of frequent arm and underarm pain due to uncomfortable crutch pads. Many crutch users are unsure of the impacts of low quality crutches or improper crutch usage. Expert orthopedics report of high pressure crutches causing crutch paralysis which occurs as a result of damaged brachial plexus nerves in the underarm.
Sometimes crutch users can reduce the pain by using their crutches properly, but often cases call for additional crutch accessories such as grip pads and underarm pads to assist in considerable reduction of arm pain.
Here are some effective ways to help you reduce the severe pain of crutches:
Adjust your crutches:
When you purchase a new crutch, first place the crutch pad in the underarm and check whether you can fit two fingers easily. If the pad presses into the underarm then shorten its length by adjusting the pin system. You should also be aware of the fact that a short crutch can cause back pain and a long crutch can cause underarm pain. You should adjust the crutch properly.
Don’t press your underarms:
Always use your hands to press the hand grip during movements and don’t try to use the underarms. In most cases, people use the underarms to lift the weight of the whole body which causes severe pain and nerve damages. Be sure to distribute the weight equally while using the crutch.