The Mental Game Sports Articles | June 23 Wes Martin Redskins Jersey , 2006 From football to ballet, the mental game is the most important aspect of any sport. Yet many parents and coaches of young athletes are so focused on producing winning results that they overlook the need to teach children how to think.
How to train their minds for success.
How to master the mental game.
And only those who master the mental game can become true champions.
So what is the mental game?
The mental game is the internal competition that every athlete has to deal with. It is a competition between negative and positive thoughts. Between fear and courage. Between doubt and faith. Between distractions and concentration.
It is a competition between staying the same and stretching beyond personal boundaries.
The mind?s job is to protect. To preserve. To prevent change. Because change is in the realm of the unknown. And the unknown could be dangerous.
The athlete who understands how his mind works recognizes the negative thoughts that arise and replaces them with positive ones. He recognizes when fear is holding him back and works through his fear by acting with courage.
He recognizes the immobilizing feelings of doubt and forces himself to take faithful action. He recognizes distractions and defeats them by focusing on the task at hand.
In other words Bryce Love Redskins Jersey , he is aware of the constant conversation taking place in his mind. Learning to control the conversation is what the mental game is all about.
Will he step in the batter?s box to not strike out or to get a hit?
Will he pull up at the top of the key or drive the lane?
Will he sit on the sidelines wondering if he?s quick enough to win the race or will he run?
Will he think about the noisy crowd, the botched last play and his sore shoulder muscle or will he focus on passing the ball to his receiver?
Will he stay in his comfort zone or push himself to be a little better than he was the day before?
If an athlete learns to win the mental game on the field Terry McLaurin Redskins Jersey , he also learns to win the mental game off the field. And thus succeed in any endeavor.
Thinking of Buying the Kobra 240 SS4 Strip Cut Shredder? Here?s our Take Technology Articles | July 19, 2010 After looking over the Kobra 240 SS4 Strip Cut Shredder we were quite pleased with its specs. Now it may not be the cheapest on the market but we think that the few extra bucks you'll spend will be...
After looking over the Kobra 240 SS4 Strip Cut Shredder we were quite pleased with its specs. Now it may not be the cheapest on the market but we think that the few extra bucks you'll spend will be worth it. Check out the specs below and judge for yourself.
Security
This is the second lowest level of security available rated at a 2. This strip-cut shredder is a tad better than a level 1 machine but not a whole lot. If you are really concerned about the information on your documents then we highly recommend that you start looking at some of the cross-cut machines. The one benefit of the strip-cut machine is that you can shred faster and more pages per pass. Just make sure that you are choosing the right security level for your needs.
Shredable Material
The Kobra 240 SS4 Strip Cut Shredder can shred CDs Montez Sweat Redskins Jersey , Credit Cards, Paper Dwayne Haskins Redskins Jersey , Paper Clips, Staples. If you need to be able to shred something else then we recommend that you look at a larger machine andor look for something with a little bit lower security (the higher the security the less likelihood that the machine shreds something other than paper).
Continuous Motor
This shredder is rated for continuous operation. That means that theoretically you could shred all day long and the machine would not have to shut-down to cool off. Remember that results may vary under real-world operating conditions and things such as the temperature of the room will affect the ability of this motor to stay cool and continue to shred. We give this machine 2 pats on the back for being rated continuous duty and we know that you'll appreciate this feature in due time.
Bin Size
With a 9.5 gallon bin Da'Ron Payne Redskins Jersey , the Kobra 240 SS4 Strip Cut Shredder can hold a bit more shred than the smallest machines out there, but you'll still be finding yourself emptying the bin fairly frequently. It is great if you need something to fit in a smaller space Landon Collins Redskins Jersey , but if you shred frequently we recommend jumping up in bin size.
Throat Size
The 9.5 inch throat on this machine gives you a little bit of breathing room when you're shredding regular size paper and the option to shred a few odd shaped things. If you really have large paper, then you'll need to look at machine with something larger than a 10" throat.
Auto Oiler
This machine does not come with an auto-oiler and does not have the option to have one installed. Although automatic oilers are not necessary to maintain your machine Alex Smith Redskins Jersey , they do take the guess-work out of maintenance. Don't hold it against the machine though as you can easily oil the machine yourself on regular intervals.
Warranty
The Kobra 240 SS4 Strip Cut Shredder comes with a Limited 1 Year Warranty on Shredder, 5 Years on Cutting Blades. This means that you have plenty of time to test out the machine and make sure that everything is running smoothly. Just make sure to properly care for your machine and you shouldn't have any issues.
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